Frequently Asked Questions
Holistic health focuses on treating the whole person—mind, body, and spirit—rather than just symptoms. It often integrates natural therapies with conventional medicine for a balanced approach.
Look for certifications, experience in various modalities, client testimonials, and a practitioner’s philosophy on health that aligns with your wellness goals.
Therapeutic Touch is a healing technique where practitioners use their hands to balance the body’s energy field, promoting healing and reducing pain or stress.
Reiki is a form of energy healing where practitioners channel healing energy into the client, while Therapeutic Touch primarily focuses on balancing the client’s existing energy field.
Yes, sound healing uses vibrations from instruments like singing bowls and tuning forks to harmonize the body’s energy field, promoting relaxation, stress reduction, and emotional healing.
Yes, energy healing practices like Reiki and Therapeutic Touch are gentle and non-invasive, making them suitable for all ages and health conditions.
Sessions typically last between 45 minutes to an hour, but this can vary depending on the client’s needs and the practitioner’s approach.
Some people feel immediate benefits, while others may need multiple sessions. The number of sessions depends on the individual’s condition and goals for healing.
During a session, you’ll lie down fully clothed while the practitioner places their hands lightly or hovers them above your body, channeling or balancing energy to promote healing.
While energy healing is not widely accepted by mainstream medicine, there is increasing research showing its benefits in stress reduction, pain management, and emotional well-being.
Yes, energy healing is often used as a complementary therapy to support recovery from illness, surgery, or emotional distress, enhancing the effects of traditional medicine.
A sound healing session involves the practitioner using instruments like tuning forks, gongs, or singing bowls to create vibrations that align the body’s energy and promote relaxation.
Yes, many practitioners offer beginner courses for individuals who want to learn these techniques to use on themselves or loved ones.
Energy healing is generally safe and non-invasive, but some people may experience emotional releases or detox symptoms as energy blockages clear.
Research practitioners’ certifications, read reviews, ask for recommendations, and have a consultation to see if their approach aligns with your personal wellness goals.